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Lizi's Granola Lizi's Granola Nuts & Seeds

Lizi's Granola Nuts & Seeds

22Avoid

Ingredients · 8

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Common questions

Is Lizi's Granola Nuts & Seeds healthy?

Lizi's Granola Nuts & Seeds scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lizi's Granola Nuts & Seeds?

Lizi's Granola Nuts & Seeds lists 8 ingredients, starting with Whole Grain Oat Flakes, Rapeseed Oil, Nuts, Desiccated Coconut and Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lizi's Granola Nuts & Seeds contain seed oils?

Yes. Lizi's Granola Nuts & Seeds lists Rapeseed Oil in its ingredients.

How processed is Lizi's Granola Nuts & Seeds?

Lizi's Granola Nuts & Seeds is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lizi's Granola Nuts & Seeds compare to other granola & muesli?

At 22/100 Lizi's Granola Nuts & Seeds scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Lizi's Granola Nuts & Seeds organic?

Lizi's Granola Nuts & Seeds is not certified organic in our data.

Full methodology: how we score products.

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