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Kellogg's Granola Dark Chocolate

Granola Dark Chocolate

5Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories430 kcal172 kcal
Fat15 g6 g
Saturated fat6.25 g2.5 g
Carbohydrates71.5 g28.6 g
Sugars30 g12 g
Fiber6 g2.4 g
Protein8 g3.2 g
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Common questions

Is Kellogg's Granola Dark Chocolate healthy?

Kellogg's Granola Dark Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Granola Dark Chocolate?

Kellogg's Granola Dark Chocolate lists 14 ingredients, starting with Whole Rolled Oats, Sugar, Vegetable Oil, Cocoa Powder and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Granola Dark Chocolate?

172 kcal per serving, or 430 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Granola Dark Chocolate on what the ingredients are, not how many calories they carry.

Does Kellogg's Granola Dark Chocolate contain seed oils?

Yes. Kellogg's Granola Dark Chocolate lists Vegetable Oil in its ingredients.

How processed is Kellogg's Granola Dark Chocolate?

Kellogg's Granola Dark Chocolate is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Granola Dark Chocolate compare to other granola & muesli?

At 5/100 Kellogg's Granola Dark Chocolate scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Kellogg's Granola Dark Chocolate organic?

Kellogg's Granola Dark Chocolate is not certified organic in our data.

Full methodology: how we score products.

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