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Kellogg's Muesli

Muesli

5Avoid

Ingredients · 20

GoodCautionAvoid

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Common questions

Is Kellogg's Muesli healthy?

Kellogg's Muesli scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Muesli?

Kellogg's Muesli lists 20 ingredients, starting with Multigrain, Wheat, Corn Grits, Rice and Rolled Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kellogg's Muesli contain seed oils?

No. Nothing in Kellogg's Muesli’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Muesli?

Kellogg's Muesli is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Muesli compare to other granola & muesli?

At 5/100 Kellogg's Muesli scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Kellogg's Muesli organic?

Kellogg's Muesli is not certified organic in our data.

Full methodology: how we score products.

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