La Fe Guava Paste

Name: La Fe Guava Paste
Brand: La Fe

25Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is La Fe Guava Paste healthy?

La Fe Guava Paste scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Fe Guava Paste?

La Fe Guava Paste lists 7 ingredients, starting with Guava Pulp, Sugar, Pectin, Citric Acid and Potassium Sorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does La Fe Guava Paste contain seed oils?

No. Nothing in La Fe Guava Paste’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Fe Guava Paste?

La Fe Guava Paste is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does La Fe Guava Paste compare to other canned goods?

At 25/100 La Fe Guava Paste scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is La Fe Guava Paste organic?

La Fe Guava Paste is not certified organic in our data.

Full methodology: how we score products.