Chocolate Chip Unleashed Oatmeal

Breakdown

Ultra-processed · 1 ingredient to avoid

Kodiak Cakes Chocolate Chip Unleashed Oatmeal scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Cakes Chocolate Chip Unleashed Oatmeal lists 16 ingredients, starting with Whole Grain Rolled Oats, Cane Sugar, Semi-sweet Chocolate, Sugar and Unsweetened Chocolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

240 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Kodiak Cakes Chocolate Chip Unleashed Oatmeal on what the ingredients are, not how many calories they carry.

At 61/100 Kodiak Cakes Chocolate Chip Unleashed Oatmeal lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.