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Kellogg's Sponge Bob Breakfast Cereal

Sponge Bob Breakfast Cereal

27Avoid

Ingredients · 18

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Common questions

Is Kellogg's Sponge Bob Breakfast Cereal healthy?

Kellogg's Sponge Bob Breakfast Cereal scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Sponge Bob Breakfast Cereal?

Kellogg's Sponge Bob Breakfast Cereal lists 18 ingredients, starting with Rice, Wheat Gluten, Sugar, Defatted Wheat Germ and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kellogg's Sponge Bob Breakfast Cereal contain seed oils?

No. Nothing in Kellogg's Sponge Bob Breakfast Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Sponge Bob Breakfast Cereal?

Kellogg's Sponge Bob Breakfast Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Sponge Bob Breakfast Cereal compare to other cereal?

At 27/100 Kellogg's Sponge Bob Breakfast Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Kellogg's Sponge Bob Breakfast Cereal organic?

Kellogg's Sponge Bob Breakfast Cereal is not certified organic in our data.

Has Kellogg's Sponge Bob Breakfast Cereal been lab tested?

Not yet. No independent lab has published results for Kellogg's Sponge Bob Breakfast Cereal, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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