Rice Krispies Cereal
Ingredients · 20
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 100 kcal |
| Fat | 0.6 g | 0.15 g |
| Saturated fat | 0.2 g | 0.05 g |
| Carbohydrates | 88 g | 22 g |
| Sugars | 12 g | 3 g |
| Fiber | 0.7 g | 0.17 g |
| Protein | 8 g | 2 g |
| Sodium | 0.51 g | 0.13 g |
Common questions
Is Kellogg's Rice Krispies Cereal healthy?
Kellogg's Rice Krispies Cereal scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's Rice Krispies Cereal?
Kellogg's Rice Krispies Cereal lists 20 ingredients, starting with Rice, Sugar, Salt, Malt Flavor and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's Rice Krispies Cereal?
100 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Rice Krispies Cereal on what the ingredients are, not how many calories they carry.
Does Kellogg's Rice Krispies Cereal contain seed oils?
How processed is Kellogg's Rice Krispies Cereal?
How does Kellogg's Rice Krispies Cereal compare to other cereal?
At 13/100 Kellogg's Rice Krispies Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Kellogg's Rice Krispies Cereal organic?
Full methodology: how we score products.
