Nuts Zero Sugar Added
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 433.33 kcal | 195 kcal |
| Fat | 21 g | 9.45 g |
| Saturated fat | 2.2 g | 0.99 g |
| Carbohydrates | 42 g | 18.9 g |
| Sugars | 3.5 g | 1.58 g |
| Fiber | 20 g | 9 g |
| Protein | 8.3 g | 3.74 g |
| Sodium | 0.04 g | 0.02 g |
Common questions
Is Quaker Nuts Zero Sugar Added healthy?
Quaker Nuts Zero Sugar Added scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Quaker Nuts Zero Sugar Added?
Quaker Nuts Zero Sugar Added lists 12 ingredients, starting with Volkoren Havervlokken, Volkoren Tarwevlokken, Zonnebloemolie, Oligofructose and Oplosbare Maïsvezels. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Quaker Nuts Zero Sugar Added?
195 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Nuts Zero Sugar Added on what the ingredients are, not how many calories they carry.
Does Quaker Nuts Zero Sugar Added contain seed oils?
How processed is Quaker Nuts Zero Sugar Added?
How does Quaker Nuts Zero Sugar Added compare to other granola & muesli?
At 45/100 Quaker Nuts Zero Sugar Added lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.
Is Quaker Nuts Zero Sugar Added organic?
Full methodology: how we score products.
