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Kellogg's KRAVE Chocolate Hazelnut

KRAVE Chocolate Hazelnut

5Avoid

Ingredients · 29

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories456 kcal137 kcal
Fat16 g4.8 g
Saturated fat4.5 g1.35 g
Carbohydrates69 g20.7 g
Sugars26 g7.8 g
Fiber3.6 g1.08 g
Protein7.1 g2.13 g
Sodium0.37 g0.11 g
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Common questions

Is Kellogg's KRAVE Chocolate Hazelnut healthy?

Kellogg's KRAVE Chocolate Hazelnut scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's KRAVE Chocolate Hazelnut?

Kellogg's KRAVE Chocolate Hazelnut lists 29 ingredients, starting with Cereal Flours, Wheat, Oat, Rice and Chocolate and Hazelnut Flavoured Filling. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's KRAVE Chocolate Hazelnut?

137 kcal per serving, or 456 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's KRAVE Chocolate Hazelnut on what the ingredients are, not how many calories they carry.

Does Kellogg's KRAVE Chocolate Hazelnut contain seed oils?

Yes. Kellogg's KRAVE Chocolate Hazelnut lists Vegetable Oils In Varying Proportions in its ingredients.

How processed is Kellogg's KRAVE Chocolate Hazelnut?

Kellogg's KRAVE Chocolate Hazelnut is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's KRAVE Chocolate Hazelnut compare to other cereal?

At 5/100 Kellogg's KRAVE Chocolate Hazelnut scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's KRAVE Chocolate Hazelnut organic?

Kellogg's KRAVE Chocolate Hazelnut is not certified organic in our data.

Full methodology: how we score products.

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