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Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber

Froot Loops Breakfast Cereal Good Source of Fiber

0Avoid

Contaminants · 10

3 at/over limit

Measured by an independent lab and compared against published safety limits.

Aluminum21.1 ppmof 0.2 ppm
Over the limit — 106×FDA bottled-water Standard of Quality (secondary/aesthetic), 21 CFR 165.110(b) — 0.2 mg/L. NOTE: this is a bottled-water level; it is not an FDA limit for aluminum in solid foods, where no comparable federal limit exists.
Mercury8.28 ppbof 2 ppb
Over the limit — 4.1×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Cadmium8.61 ppbof 5 ppb
Over the limit — 1.7×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Lead4.96 ppbof 5 ppb
99% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Arsenic3.14 ppbof 10 ppb
31% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Glyphosate13.8 ppbof 160 ppb
9% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.
Aminomethylphosphonic Acid6.38 ppbof 160 ppb
4% of the limitNo regulator publishes a food concentration limit for AMPA alone. EFSA (2023 glyphosate conclusion) and JMPR state glyphosate's toxicological reference values apply to AMPA (shared group ADI), so Tallow applies glyphosate's benchmark: EWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). Water-only references: EU drinking water 0.1 ug/L per pesticide/metabolite; Minnesota MDH guidance 1,000 ppb.
Chlormequat55.4 ppbfound
Detected · no published limit
DiquatNDnone found
Not detected
ParaquatNDnone found
Not detected

Contaminants · 19

2 at/over limit
Includes lab tests of other products in its family
Froot Loops (corn, wheat and oat flour loops)
Worst result per contaminant across the family

In the family’s tests: measured by an independent lab and compared against published safety limits.

Di(2-ethylhexyl) Phthalate (DEHP)16.3 ppbof 6 ppb
Over the limit — 2.7×US EPA drinking-water MCL, 40 CFR 141.61(c) — 0.006 mg/L. Applied to all foods as the TIGHTEST published DEHP number; the EU food-contact limit is looser (Reg. (EU) 10/2011 as amended by 2023/1442: SML 0.6 mg/kg, plus the 0.6 mg/kg DEHP-equivalent group limit with DBP/BBP/DIBP).
Measured in: Froot Loops Original Breakfast Cereal
Lead11 ppbof 5 ppb
Over the limit — 2.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Froot Loops Original Breakfast Cereal
Dibutyl Phthalate18.7 ppbof 120 ppb
16% of the limitEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DBP SML 0.12 mg/kg (cut from 0.3). Also inside the 0.6 mg/kg DEHP-equivalent group limit (DBP x5).
Measured in: Froot Loops Original Breakfast Cereal
Di (2-ethylhexyl) Terephthalate0.0753 ppmof 60 ppm
<1% of the limitEU food-contact plastics, Reg. (EU) 10/2011 — DEHT (FCM 798) SML 60 mg/kg, group restriction with DINCH. No tighter published limit exists (EFSA TDI 1 mg/kg bw/day).
Measured in: Froot Loops Original Breakfast Cereal
Benzylbutyl PhthalateNDof 6 ppm
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — BBP SML 6 mg/kg (cut from 30). Also inside the 0.6 mg/kg DEHP-equivalent group limit (BBP x0.1 = 6 mg/kg alone).
Measured in: Froot Loops Original Breakfast Cereal
Bisphenol a (BPA)NDof 1 ppb
Not detectedEU Reg. (EU) 2024/3190 — BPA banned in food-contact materials from 20 Jan 2025 (old 0.05 mg/kg SML repealed); the residual exemptions require NO detectable migration at a 1 ug/kg detection limit. 1 ppb is therefore the tightest published number.
Measured in: Froot Loops Original Breakfast Cereal
BpfNDof 10 ppb
Not detectedNot on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), and Reg. 2024/3190 restricts hazardous bisphenols; no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
BPS (Bisphenol s)NDof 50 ppb
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — BPS (4,4'-sulphonyldiphenol) SML 0.05 mg/kg; BfR applies the same 0.05 mg/kg.
Measured in: Froot Loops Original Breakfast Cereal
Di-n-octyl PhthalateNDof 10 ppb
Not detectedDNOP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
Dicyclohexyl PhthalateNDof 10 ppb
Not detectedDCHP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
Diethylhexyl AdipateNDof 18 ppm
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — DEHA (FCM 207) SML 18 mg/kg.
Measured in: Froot Loops Original Breakfast Cereal
DiethylphthalateNDof 10 ppb
Not detectedDEP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
Dihexyl PhthalateNDof 10 ppb
Not detectedDNHP (di-n-hexyl phthalate, EU Repr. 1B) is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
Diisobutyl PhthalateNDof 150 ppb
Not detectedEU food-contact plastics, Reg. (EU) 2023/1442 group restriction — DBP x5 + DIBP x4 + BBP x0.1 + DEHP <= 0.6 mg/kg DEHP-equivalents, so DIBP alone may not exceed 0.15 mg/kg. DIBP is not itself an authorised substance.
Measured in: Froot Loops Original Breakfast Cereal
Diisodecyl AdipateNDof 10 ppb
Not detectedDIDA (diisodecyl adipate) is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal
Diisodecyl PhthalateNDof 1.8 ppm
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DINP+DIDP group SML 1.8 mg/kg (sum). Applied to each alone.
Measured in: Froot Loops Original Breakfast Cereal
Diisononyl 1,2-cyclohexanedicarboxylic AcidNDof 60 ppm
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — DINCH (FCM 775) group restriction with DEHT, 60 mg/kg. No tighter published limit exists (EFSA TDI 1 mg/kg bw/day).
Measured in: Froot Loops Original Breakfast Cereal
Diisononyl ortho PhthalateNDof 1.8 ppm
Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DINP+DIDP group SML 1.8 mg/kg (sum). Applied to each alone.
Measured in: Froot Loops Original Breakfast Cereal
DimethylphthalateNDof 10 ppb
Not detectedDMP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.
Measured in: Froot Loops Original Breakfast Cereal

Ingredients · 34

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories384.62 kcal150 kcal
Fat3.85 g1.5 g
Carbohydrates87.18 g34 g
Sugars30.77 g12 g
Protein5.13 g2 g
Sodium0.54 g0.21 g
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Common questions

Is Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber healthy?

Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Froot Loops (corn, wheat and oat flour loops). Per serving it carries 2g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber?

Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber lists 34 ingredients, starting with Corn Flour Blend, Yellow Corn Flour, Degerminated Yellow Corn Flour, Sugar and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber?

150 kcal per serving, or 385 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber on what the ingredients are, not how many calories they carry.

Does Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber contain seed oils?

Yes. Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber lists Vegetable Oil in its ingredients.

How processed is Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber?

Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber compare to other cereal?

At 0/100 Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber organic?

Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber is not certified organic in our data.

Has Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber been lab tested?

Yes. 10 substances in Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against. Other products in its family (Froot Loops (corn, wheat and oat flour loops)), which share its base recipe, were lab tested too. This product is scored with the worst result for each contaminant across those tests. Their results are in the family's Contaminants section above.

Does Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber contain heavy metals?

Yes. A lab detected lead at 4.96 ppb against a 5 ppb limit, arsenic at 3.14 ppb against a 10 ppb limit, cadmium at 8.61 ppb against a 5 ppb limit and mercury at 8.28 ppb against a 2 ppb limit in Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber. Each reading is in the Contaminants section above. Other products in its family, which share its base recipe, were tested too: a lab detected lead at 11 ppb against a 5 ppb limit in Froot Loops Original Breakfast Cereal. This product is scored with the worst result for each contaminant across those tests.

Does Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber contain glyphosate?

Yes. A lab detected glyphosate at 13.8 ppb against a 160 ppb limit in Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber. That reading is under its limit. Its breakdown product was also found: AMPA at 6.38 ppb against a 160 ppb limit. Each reading is in the Contaminants section above.

Does Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber contain phthalates?

Kellogg's Froot Loops Breakfast Cereal Good Source of Fiber itself has not been tested for phthalates, but other products in its family, which share its base recipe, have: a lab detected DEHP at 16.3 ppb against a 6 ppb limit in Froot Loops Original Breakfast Cereal and dibutyl phthalate at 18.7 ppb against a 120 ppb limit in Froot Loops Original Breakfast Cereal. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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