TallowTallow
Kan Zen Meal Shrimp Teriyaki

Shrimp Teriyaki

5Avoid

Ingredients · 58

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories141.54 kcal460 kcal
Fat3.38 g11 g
Saturated fat0.46 g1.5 g
Carbohydrates22.15 g72 g
Sugars1.54 g5 g
Fiber3.08 g10 g
Protein5.23 g17 g
Sodium0.23 g0.76 g
Browse Prepared Meals

Common questions

Is Kan Zen Meal Shrimp Teriyaki healthy?

Kan Zen Meal Shrimp Teriyaki scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 17g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kan Zen Meal Shrimp Teriyaki?

Kan Zen Meal Shrimp Teriyaki lists 58 ingredients, starting with Water, Rice Flour, Cooked Shrimp, Broccoli and Carrots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kan Zen Meal Shrimp Teriyaki?

460 kcal per serving, or 142 kcal per 100g. Calories are only part of the picture — Tallow scores Kan Zen Meal Shrimp Teriyaki on what the ingredients are, not how many calories they carry.

Does Kan Zen Meal Shrimp Teriyaki contain seed oils?

Yes. Kan Zen Meal Shrimp Teriyaki lists Canola Oil and Safflower Oil in its ingredients.

How processed is Kan Zen Meal Shrimp Teriyaki?

Kan Zen Meal Shrimp Teriyaki is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kan Zen Meal Shrimp Teriyaki compare to other prepared meals?

At 5/100 Kan Zen Meal Shrimp Teriyaki scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Kan Zen Meal Shrimp Teriyaki organic?

Kan Zen Meal Shrimp Teriyaki is not certified organic in our data.

Full methodology: how we score products.

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