Country Crisp Strawberry

Breakdown

Ultra-processed · 3 ingredients to avoid

Jordans Country Crisp Strawberry scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 9g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Jordans Country Crisp Strawberry lists 12 ingredients, starting with Wholegrain Cereals, Oat Flakes, Oat Flour, Sugar and Barley Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

436 kcal per serving, or 436 kcal per 100g. Calories are only part of the picture — Tallow scores Jordans Country Crisp Strawberry on what the ingredients are, not how many calories they carry.

At 20/100 Jordans Country Crisp Strawberry scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.