John West Salmon with Sweet Soy Vegetables & Black Rice
Ingredients · 9
GoodCautionAvoid,,,,,,,,
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Common questions
Is John West Salmon with Sweet Soy Vegetables & Black Rice healthy?
John West Salmon with Sweet Soy Vegetables & Black Rice scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in John West Salmon with Sweet Soy Vegetables & Black Rice?
John West Salmon with Sweet Soy Vegetables & Black Rice lists 9 ingredients, starting with Vegetables, Salmon, Black Rice, Soy Sauce and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does John West Salmon with Sweet Soy Vegetables & Black Rice contain seed oils?
How processed is John West Salmon with Sweet Soy Vegetables & Black Rice?
How does John West Salmon with Sweet Soy Vegetables & Black Rice compare to other canned goods?
At 10/100 John West Salmon with Sweet Soy Vegetables & Black Rice scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.
Is John West Salmon with Sweet Soy Vegetables & Black Rice organic?
Full methodology: how we score products.








