TallowTallow
Great Value Whole Kernel Corn

Whole Kernel Corn

95Clean
Kosher

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories48 kcal60 kcal
Fat0.8 g1 g
Saturated fat0 g0 g
Carbohydrates9.6 g12 g
Sugars4 g5 g
Fiber1.6 g2 g
Protein1.6 g2 g
Sodium0.16 g0.2 g
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Common questions

Is Great Value Whole Kernel Corn healthy?

Great Value Whole Kernel Corn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Whole Kernel Corn?

Great Value Whole Kernel Corn lists 3 ingredients, starting with Corn, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Whole Kernel Corn?

60 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Whole Kernel Corn on what the ingredients are, not how many calories they carry.

Does Great Value Whole Kernel Corn contain seed oils?

No. Nothing in Great Value Whole Kernel Corn’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Great Value Whole Kernel Corn?

Great Value Whole Kernel Corn is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Great Value Whole Kernel Corn compare to other canned goods?

At 95/100 Great Value Whole Kernel Corn sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Great Value Whole Kernel Corn organic?

Great Value Whole Kernel Corn is not certified organic in our data.

Full methodology: how we score products.

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