Heinz Cream of Tomato Soup

Breakdown

Ultra-processed · 2 ingredients to avoid

Heinz Cream of Tomato Soup scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Heinz Cream of Tomato Soup lists 12 ingredients, starting with Tomatoes, Water, Modified Cornflour, Sugar and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 17/100 Heinz Cream of Tomato Soup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Signature Select Pineapple Slices at 100/100.