H-E-B Organics Honey Nut Toasted O's

Breakdown

Ultra-processed · 1 ingredient to avoid

H-E-B Organics Honey Nut Toasted O's scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Organics Honey Nut Toasted O's lists 7 ingredients, starting with Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey and Organic Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 77/100 H-E-B Organics Honey Nut Toasted O's sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.