Shelled Edamame Soybeans
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 140.85 kcal | 200 kcal |
| Fat | 5.63 g | 8 g |
| Saturated fat | 0.7 g | 1 g |
| Carbohydrates | 13.38 g | 19 g |
| Sugars | 4.93 g | 7 g |
| Fiber | 7.75 g | 11 g |
| Protein | 8.45 g | 12 g |
| Sodium | 0.32 g | 0.46 g |
Common questions
Is Geisha Shelled Edamame Soybeans healthy?
Geisha Shelled Edamame Soybeans scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber, 12g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Geisha Shelled Edamame Soybeans?
Geisha Shelled Edamame Soybeans lists 5 ingredients, starting with Edamame (Soybeans), Water, Sugar, Salt and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Geisha Shelled Edamame Soybeans?
200 kcal per serving, or 141 kcal per 100g. Calories are only part of the picture — Tallow scores Geisha Shelled Edamame Soybeans on what the ingredients are, not how many calories they carry.
Does Geisha Shelled Edamame Soybeans contain seed oils?
How processed is Geisha Shelled Edamame Soybeans?
How does Geisha Shelled Edamame Soybeans compare to other canned goods?
At 92/100 Geisha Shelled Edamame Soybeans sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.
Is Geisha Shelled Edamame Soybeans organic?
Full methodology: how we score products.
