Honey Nut O's
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390.24 kcal | 160 kcal |
| Fat | 4.88 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 80.49 g | 33 g |
| Sugars | 29.27 g | 12 g |
| Fiber | 4.88 g | 2 g |
| Protein | 7.32 g | 3 g |
| Sodium | 0.68 g | 0.28 g |
Common questions
Is Great Value Honey Nut O's healthy?
Great Value Honey Nut O's scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value Honey Nut O's?
Great Value Honey Nut O's lists 22 ingredients, starting with Whole Grain Oat Flour, Sugar, Wheat Starch, Honey and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value Honey Nut O's?
160 kcal per serving, or 390 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Honey Nut O's on what the ingredients are, not how many calories they carry.
Does Great Value Honey Nut O's contain seed oils?
How processed is Great Value Honey Nut O's?
How does Great Value Honey Nut O's compare to other cereal?
At 13/100 Great Value Honey Nut O's scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Great Value Honey Nut O's organic?
Full methodology: how we score products.
