Great Value Tomato Condensed Soup

Breakdown

2 ingredients to avoid

Great Value Tomato Condensed Soup scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Tomato Condensed Soup lists 9 ingredients, starting with Water, Tomato Paste, High Fructose Corn Syrup, Wheat Flour and Salt (2% Less Salt). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 31/100 Great Value Tomato Condensed Soup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.