Great Value Frosted Flakes Original

Breakdown

2 ingredients to avoid

Great Value Frosted Flakes Original scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Frosted Flakes Original lists 11 ingredients, starting with Milled Corn, Corn Syrup, Barley Malt Extract, Wheat Starch and Ferric Orthophosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 19/100 Great Value Frosted Flakes Original scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.