Fruit & Yogurt Awake
Ingredients · 56
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380.95 kcal | 160 kcal |
| Fat | 2.38 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 85.71 g | 36 g |
| Sugars | 30.95 g | 13 g |
| Fiber | 7.14 g | 3 g |
| Protein | 7.14 g | 3 g |
| Sodium | 0.43 g | 0.18 g |
Common questions
Is Great Value Fruit & Yogurt Awake healthy?
Great Value Fruit & Yogurt Awake scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value Fruit & Yogurt Awake?
Great Value Fruit & Yogurt Awake lists 56 ingredients, starting with Rice, Wheat, Sugar, Wheat Bran and Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value Fruit & Yogurt Awake?
160 kcal per serving, or 381 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Fruit & Yogurt Awake on what the ingredients are, not how many calories they carry.
Does Great Value Fruit & Yogurt Awake contain seed oils?
How processed is Great Value Fruit & Yogurt Awake?
How does Great Value Fruit & Yogurt Awake compare to other breakfast foods?
At 5/100 Great Value Fruit & Yogurt Awake scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.
Is Great Value Fruit & Yogurt Awake organic?
Has Great Value Fruit & Yogurt Awake been lab tested?
Full methodology: how we score products.
