Sardines in Water
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Grace Sardines in Water healthy?
Grace Sardines in Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Grace Sardines in Water?
Grace Sardines in Water lists 1 ingredient, starting with Sardines (Fish). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Grace Sardines in Water contain seed oils?
No. Nothing in Grace Sardines in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Grace Sardines in Water?
Grace Sardines in Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Grace Sardines in Water compare to other canned goods?
At 100/100 Grace Sardines in Water sits in our top band, among the better canned goods we have scored.
Is Grace Sardines in Water organic?
Grace Sardines in Water is not certified organic in our data.
Full methodology: how we score products.










