GOYA RICE & RED BEANS

Breakdown

Ultra-processed · 6 ingredients to avoid

GOYA RICE & RED BEANS scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GOYA RICE & RED BEANS lists 27 ingredients, starting with Niacin, Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid, Small Red Beans, Sugar and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 GOYA RICE & RED BEANS scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.