Organic Chickpeas
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 378 kcal | 170 kcal |
| Fat | 5.56 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 60 g | 27 g |
| Sugars | 11.11 g | 5 g |
| Fiber | 17.8 g | 8.01 g |
| Protein | 20 g | 9 g |
| Sodium | 0.02 g | 0.01 g |
Common questions
Is Arrowhead Mills Organic Chickpeas healthy?
Arrowhead Mills Organic Chickpeas scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 9g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arrowhead Mills Organic Chickpeas?
Arrowhead Mills Organic Chickpeas lists 2 ingredients, starting with Organic Chickpeas and Garbanzo Beans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arrowhead Mills Organic Chickpeas?
170 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Arrowhead Mills Organic Chickpeas on what the ingredients are, not how many calories they carry.
Does Arrowhead Mills Organic Chickpeas contain seed oils?
How processed is Arrowhead Mills Organic Chickpeas?
How does Arrowhead Mills Organic Chickpeas compare to other rice & grains?
At 100/100 Arrowhead Mills Organic Chickpeas sits in our top band, among the better rice & grains we have scored.
Is Arrowhead Mills Organic Chickpeas organic?
Full methodology: how we score products.