TallowTallow
Goya Goya Medium Grain Rice

Goya Medium Grain Rice

0Avoid

Contaminants · 7

3 at/over limit
From lab tests of this product’s family
Goya Enriched Medium Grain Rice
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic342 ppbof 10 ppb
Over the limit — 34×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Goya Enriched Medium Grain Rice
Mercury8.9 ppbof 2 ppb
Over the limit — 4.5×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Goya Enriched Medium Grain Rice
Cadmium8.6 ppbof 5 ppb
Over the limit — 1.7×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Goya Enriched Medium Grain Rice
Dimethylarsinic Acid261 ppbfound
Detected · no published limit
Measured in: Goya Enriched Medium Grain Rice
Inorganic Arsenic128 ppbfound
Detected · no published limit
Measured in: Goya Enriched Medium Grain Rice
Monomethylarsonic Acid2.77 ppbfound
Detected · no published limit
Measured in: Goya Enriched Medium Grain Rice
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Goya Enriched Medium Grain Rice

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Goya Medium Grain Rice healthy?

Goya Medium Grain Rice scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Goya Enriched Medium Grain Rice. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goya Medium Grain Rice?

Goya Medium Grain Rice lists 5 ingredients, starting with Medium Grain Rice, Iron, Niacin, Thiamine and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Goya Medium Grain Rice contain seed oils?

No. Nothing in Goya Medium Grain Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goya Medium Grain Rice?

Goya Medium Grain Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Goya Medium Grain Rice compare to other rice & grains?

At 0/100 Goya Medium Grain Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is Goya Medium Grain Rice organic?

Goya Medium Grain Rice is not certified organic in our data.

Has Goya Medium Grain Rice been lab tested?

Not this product itself. It shares a base recipe (Enriched medium grain white rice; iron, niacin, thiamine, folic acid) with the other products in its family, Goya Enriched Medium Grain Rice, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Goya Medium Grain Rice contain heavy metals?

Goya Medium Grain Rice itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 342 ppb against a 10 ppb limit in Goya Enriched Medium Grain Rice, cadmium at 8.6 ppb against a 5 ppb limit in Goya Enriched Medium Grain Rice, inorganic arsenic at 128 ppb in Goya Enriched Medium Grain Rice and mercury at 8.9 ppb against a 2 ppb limit in Goya Enriched Medium Grain Rice. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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