Goya Dried Red Lentils
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Goya Dried Red Lentils healthy?
Goya Dried Red Lentils scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Dried Red Lentils?
Goya Dried Red Lentils lists 1 ingredient, starting with Red Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Goya Dried Red Lentils contain seed oils?
No. Nothing in Goya Dried Red Lentils’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Goya Dried Red Lentils?
Goya Dried Red Lentils is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Goya Dried Red Lentils compare to other rice & grains?
At 100/100 Goya Dried Red Lentils sits in our top band, among the better rice & grains we have scored.
Is Goya Dried Red Lentils organic?
Goya Dried Red Lentils is not certified organic in our data.
Full methodology: how we score products.
