Soy Sauce Chunk Light Tuna

Name: Soy Sauce Chunk Light Tuna
Brand: Good & Gather

18Avoid

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Good & Gather Soy Sauce Chunk Light Tuna healthy?

Good & Gather Soy Sauce Chunk Light Tuna scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Good & Gather Soy Sauce Chunk Light Tuna?

Good & Gather Soy Sauce Chunk Light Tuna lists 11 ingredients, starting with Light Tuna, Water, Soybean, Wheat and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Good & Gather Soy Sauce Chunk Light Tuna contain seed oils?

No. Nothing in Good & Gather Soy Sauce Chunk Light Tuna’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Good & Gather Soy Sauce Chunk Light Tuna?

Good & Gather Soy Sauce Chunk Light Tuna is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Good & Gather Soy Sauce Chunk Light Tuna compare to other canned goods?

At 18/100 Good & Gather Soy Sauce Chunk Light Tuna scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Good & Gather Soy Sauce Chunk Light Tuna organic?

Good & Gather Soy Sauce Chunk Light Tuna is not certified organic in our data.

Full methodology: how we score products.