Seasoned Southern Style Field Peas & Snaps

Breakdown

Ultra-processed · 6 ingredients to avoid

Glory Foods Seasoned Southern Style Field Peas & Snaps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Glory Foods Seasoned Southern Style Field Peas & Snaps lists 19 ingredients, starting with Prepared Field Peas, Water, Snaps, Bacon Fat and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 69 kcal per 100g. Calories are only part of the picture — Tallow scores Glory Foods Seasoned Southern Style Field Peas & Snaps on what the ingredients are, not how many calories they carry.

At 5/100 Glory Foods Seasoned Southern Style Field Peas & Snaps scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.