Whole Kernel Sweet Corn
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 48 kcal | 60 kcal |
| Fat | 1 g | 1.25 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 7.2 g | 9 g |
| Sugars | 5 g | 6.25 g |
| Fiber | 3 g | 3.75 g |
| Protein | 2 g | 2.5 g |
| Sodium | 0.2 g | 0.25 g |
Common questions
Is Happy Harvest Whole Kernel Sweet Corn healthy?
Happy Harvest Whole Kernel Sweet Corn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Happy Harvest Whole Kernel Sweet Corn?
Happy Harvest Whole Kernel Sweet Corn lists 2 ingredients, starting with Corn and Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Happy Harvest Whole Kernel Sweet Corn?
60 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Happy Harvest Whole Kernel Sweet Corn on what the ingredients are, not how many calories they carry.
Does Happy Harvest Whole Kernel Sweet Corn contain seed oils?
How processed is Happy Harvest Whole Kernel Sweet Corn?
How does Happy Harvest Whole Kernel Sweet Corn compare to other canned goods?
At 95/100 Happy Harvest Whole Kernel Sweet Corn sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.
Is Happy Harvest Whole Kernel Sweet Corn organic?
Has Happy Harvest Whole Kernel Sweet Corn been lab tested?
Full methodology: how we score products.
