Fruit Oats
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 376 kcal | — |
| Fat | 6.5 g | — |
| Saturated fat | 1.2 g | — |
| Carbohydrates | 62.1 g | — |
| Sugars | 1 g | — |
| Fiber | 11.1 g | — |
| Protein | 11.8 g | — |
| Sodium | 0.08 g | — |
Common questions
Is Fruit Riot Fruit Oats healthy?
Fruit Riot Fruit Oats scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fruit Riot Fruit Oats?
Fruit Riot Fruit Oats lists 1 ingredient, starting with Flocons D'avoine Concassés. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fruit Riot Fruit Oats?
376 kcal per 100g. Calories are only part of the picture — Tallow scores Fruit Riot Fruit Oats on what the ingredients are, not how many calories they carry.
Does Fruit Riot Fruit Oats contain seed oils?
How processed is Fruit Riot Fruit Oats?
How does Fruit Riot Fruit Oats compare to other oatmeal & hot cereal?
At 95/100 Fruit Riot Fruit Oats sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.
Is Fruit Riot Fruit Oats organic?
Has Fruit Riot Fruit Oats been lab tested?
Full methodology: how we score products.