TallowTallow
Flahavan's Flahavan's Irish Porridge Oats Original

Flahavan's Irish Porridge Oats Original

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Oatmeal & Hot Cereal

Common questions

Is Flahavan's Irish Porridge Oats Original healthy?

Flahavan's Irish Porridge Oats Original scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Flahavan's Irish Porridge Oats Original?

Flahavan's Irish Porridge Oats Original lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Flahavan's Irish Porridge Oats Original contain seed oils?

No. Nothing in Flahavan's Irish Porridge Oats Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Flahavan's Irish Porridge Oats Original?

Flahavan's Irish Porridge Oats Original is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Flahavan's Irish Porridge Oats Original compare to other oatmeal & hot cereal?

At 100/100 Flahavan's Irish Porridge Oats Original sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Flahavan's Irish Porridge Oats Original organic?

Flahavan's Irish Porridge Oats Original is not certified organic in our data.

Full methodology: how we score products.

More in Oatmeal & Hot Cereal

100

H-E-B Old Fashioned Rolled Oats

H-E-B

100

Quick & Easy Steel Cut Oats

H-E-B

100

H-E-B Organics Old Fashioned Rolled Oats

H-E-B Organics

100

Roland Oatmeal

Roland Foods

100

Hannaford Old Fashioned Oats

Hannaford

100

Whole grain quick oats

Iga