Whole grain quick oats
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Iga Whole grain quick oats healthy?
Iga Whole grain quick oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Iga Whole grain quick oats?
Iga Whole grain quick oats lists 1 ingredient, starting with 100% Wholegrain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Iga Whole grain quick oats contain seed oils?
No. Nothing in Iga Whole grain quick oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Iga Whole grain quick oats?
Iga Whole grain quick oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Iga Whole grain quick oats compare to other oatmeal & hot cereal?
At 100/100 Iga Whole grain quick oats sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Iga Whole grain quick oats organic?
Iga Whole grain quick oats is not certified organic in our data.
Full methodology: how we score products.