Grain Free Tangy Dijon Pretzel Twists

Breakdown

Ultra-processed · 1 ingredient to avoid

Fit Joy Grain Free Tangy Dijon Pretzel Twists scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fit Joy Grain Free Tangy Dijon Pretzel Twists lists 17 ingredients, starting with Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Fit Joy Grain Free Tangy Dijon Pretzel Twists scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.