Graham Crackers
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 433.33 kcal | 130 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 80 g | 24 g |
| Sugars | 26.67 g | 8 g |
| Fiber | 3.33 g | 1 g |
| Protein | 6.67 g | 2 g |
| Sodium | 0.43 g | 0.13 g |
Common questions
Is Honey Maid Graham Crackers healthy?
Honey Maid Graham Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Honey Maid Graham Crackers?
Honey Maid Graham Crackers lists 20 ingredients, starting with Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Honey Maid Graham Crackers?
130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Honey Maid Graham Crackers on what the ingredients are, not how many calories they carry.
Does Honey Maid Graham Crackers contain seed oils?
How processed is Honey Maid Graham Crackers?
How does Honey Maid Graham Crackers compare to other crackers?
At 5/100 Honey Maid Graham Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.
Is Honey Maid Graham Crackers organic?
Has Honey Maid Graham Crackers been lab tested?
Full methodology: how we score products.