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FIREHOOK Organic Crackers Rosemary & Sea Salt

Organic Crackers Rosemary & Sea Salt

100Clean
USDA Organic

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories357.14 kcal100 kcal
Fat1.79 g0.5 g
Saturated fat0 g0 g
Carbohydrates71.43 g20 g
Sugars3.57 g1 g
Fiber3.57 g1 g
Protein10.71 g3 g
Sodium0.57 g0.16 g
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Common questions

Is FIREHOOK Organic Crackers Rosemary & Sea Salt healthy?

FIREHOOK Organic Crackers Rosemary & Sea Salt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in FIREHOOK Organic Crackers Rosemary & Sea Salt?

FIREHOOK Organic Crackers Rosemary & Sea Salt lists 6 ingredients, starting with Organic Wheat Flour, Organic Honey, Yeast, Salt and Organic Rosemary. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in FIREHOOK Organic Crackers Rosemary & Sea Salt?

100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores FIREHOOK Organic Crackers Rosemary & Sea Salt on what the ingredients are, not how many calories they carry.

Does FIREHOOK Organic Crackers Rosemary & Sea Salt contain seed oils?

No. Nothing in FIREHOOK Organic Crackers Rosemary & Sea Salt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is FIREHOOK Organic Crackers Rosemary & Sea Salt?

FIREHOOK Organic Crackers Rosemary & Sea Salt is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does FIREHOOK Organic Crackers Rosemary & Sea Salt compare to other crackers?

At 100/100 FIREHOOK Organic Crackers Rosemary & Sea Salt sits in our top band, among the better crackers we have scored.

Is FIREHOOK Organic Crackers Rosemary & Sea Salt organic?

Yes. FIREHOOK Organic Crackers Rosemary & Sea Salt carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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