Protein Overnight Oats Mixed Berries

Breakdown

1 ingredient to avoid

ELEAT Protein Overnight Oats Mixed Berries scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ELEAT Protein Overnight Oats Mixed Berries lists 11 ingredients, starting with Gluten-free Wholegrain Oatflakes, Pea Protein Powder, Flax Seeds, Chia Seeds and Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

388 kcal per 100g. Calories are only part of the picture — Tallow scores ELEAT Protein Overnight Oats Mixed Berries on what the ingredients are, not how many calories they carry.

At 85/100 ELEAT Protein Overnight Oats Mixed Berries sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.