Steak & Cheese Taquitos
Ingredients · 38
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 270.59 kcal | 230 kcal |
| Fat | 11.76 g | 10 g |
| Saturated fat | 1.76 g | 1.5 g |
| Carbohydrates | 31.76 g | 27 g |
| Sugars | 1.18 g | 1 g |
| Protein | 8.24 g | 7 g |
| Sodium | 0.36 g | 0.31 g |
Common questions
Is El Monterey Steak & Cheese Taquitos healthy?
El Monterey Steak & Cheese Taquitos scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in El Monterey Steak & Cheese Taquitos?
El Monterey Steak & Cheese Taquitos lists 38 ingredients, starting with Enriched Flour, Water, Cooked Beef Steak In Broth, Beef and Beef Broth. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in El Monterey Steak & Cheese Taquitos?
230 kcal per serving, or 271 kcal per 100g. Calories are only part of the picture — Tallow scores El Monterey Steak & Cheese Taquitos on what the ingredients are, not how many calories they carry.
Does El Monterey Steak & Cheese Taquitos contain seed oils?
How processed is El Monterey Steak & Cheese Taquitos?
How does El Monterey Steak & Cheese Taquitos compare to other frozen meals?
At 4/100 El Monterey Steak & Cheese Taquitos scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.
Is El Monterey Steak & Cheese Taquitos organic?
Full methodology: how we score products.
