Chow Mein

Name: Chow Mein
Brand: SAPPORO ICHIBAN

5Avoid

Ingredients · 45

GoodCautionAvoid

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Common questions

Is SAPPORO ICHIBAN Chow Mein healthy?

SAPPORO ICHIBAN Chow Mein scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SAPPORO ICHIBAN Chow Mein?

SAPPORO ICHIBAN Chow Mein lists 45 ingredients, starting with Water, Soybean Oil, Salt, Wheat Gluten and Soy Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does SAPPORO ICHIBAN Chow Mein contain seed oils?

Yes. SAPPORO ICHIBAN Chow Mein lists Soybean Oil in its ingredients.

How processed is SAPPORO ICHIBAN Chow Mein?

SAPPORO ICHIBAN Chow Mein is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does SAPPORO ICHIBAN Chow Mein compare to other frozen meals?

At 5/100 SAPPORO ICHIBAN Chow Mein scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is SAPPORO ICHIBAN Chow Mein organic?

SAPPORO ICHIBAN Chow Mein is not certified organic in our data.

Full methodology: how we score products.