Dr. McDougall's Right Foods Vegan Split Pea Soup

Breakdown

Ultra-processed · 2 ingredients to avoid

Dr. McDougall's Right Foods Vegan Split Pea Soup scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dr. McDougall's Right Foods Vegan Split Pea Soup lists 13 ingredients, starting with Split Peas, Onion Salt, Natural Flavors, Starch and Potato Starch Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Dr. McDougall's Right Foods Vegan Split Pea Soup lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.