Ramen Noodle Soup
Ingredients · 38
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 438 kcal | 280 kcal |
| Fat | 15.62 g | 10 g |
| Saturated fat | 7.81 g | 5 g |
| Carbohydrates | 60.94 g | 39 g |
| Sugars | 3.12 g | 2 g |
| Fiber | 4.7 g | 3.01 g |
| Protein | 10.94 g | 7 g |
| Sodium | 2.13 g | 1.36 g |
Common questions
Is Nissin Ramen Noodle Soup healthy?
Nissin Ramen Noodle Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 7g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nissin Ramen Noodle Soup?
Nissin Ramen Noodle Soup lists 38 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nissin Ramen Noodle Soup?
280 kcal per serving, or 438 kcal per 100g. Calories are only part of the picture — Tallow scores Nissin Ramen Noodle Soup on what the ingredients are, not how many calories they carry.
Does Nissin Ramen Noodle Soup contain seed oils?
How processed is Nissin Ramen Noodle Soup?
How does Nissin Ramen Noodle Soup compare to other soups & broths?
At 5/100 Nissin Ramen Noodle Soup scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.
Is Nissin Ramen Noodle Soup organic?
Full methodology: how we score products.
