PINE NUTS
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Diamond PINE NUTS healthy?
Diamond PINE NUTS scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Diamond PINE NUTS?
Diamond PINE NUTS lists 1 ingredient, starting with Pine Nuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Diamond PINE NUTS contain seed oils?
No. Nothing in Diamond PINE NUTS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Diamond PINE NUTS?
Diamond PINE NUTS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Diamond PINE NUTS compare to other nuts & seeds?
At 100/100 Diamond PINE NUTS sits in our top band, among the better nuts & seeds we have scored.
Is Diamond PINE NUTS organic?
Diamond PINE NUTS is not certified organic in our data.
Full methodology: how we score products.











