TallowTallow
Sol&Mar Pipón Tostado y Salado

Pipón Tostado y Salado

92Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories279 kcal279 kcal
Fat23 g23 g
Saturated fat2.8 g2.8 g
Carbohydrates2 g2 g
Sugars0.7 g0.7 g
Fiber5 g5 g
Protein13.2 g13.2 g
Sodium0.02 g0.02 g
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Common questions

Is Sol&Mar Pipón Tostado y Salado healthy?

Sol&Mar Pipón Tostado y Salado scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sol&Mar Pipón Tostado y Salado?

Sol&Mar Pipón Tostado y Salado lists 3 ingredients, starting with Sunflower Seeds, Salt and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sol&Mar Pipón Tostado y Salado?

279 kcal per serving, or 279 kcal per 100g. Calories are only part of the picture — Tallow scores Sol&Mar Pipón Tostado y Salado on what the ingredients are, not how many calories they carry.

Does Sol&Mar Pipón Tostado y Salado contain seed oils?

No. Nothing in Sol&Mar Pipón Tostado y Salado’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sol&Mar Pipón Tostado y Salado?

Sol&Mar Pipón Tostado y Salado is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sol&Mar Pipón Tostado y Salado compare to other nuts & seeds?

At 92/100 Sol&Mar Pipón Tostado y Salado sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Sol&Mar Pipón Tostado y Salado organic?

Sol&Mar Pipón Tostado y Salado is not certified organic in our data.

Full methodology: how we score products.

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