Summer Crisp Mexican Style Corn

Breakdown

Processed

Del Monte Summer Crisp Mexican Style Corn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Del Monte Summer Crisp Mexican Style Corn lists 5 ingredients, starting with Corn, Water, Red Bell Peppers, Green Bell Peppers and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 74 kcal per 100g. Calories are only part of the picture — Tallow scores Del Monte Summer Crisp Mexican Style Corn on what the ingredients are, not how many calories they carry.

At 95/100 Del Monte Summer Crisp Mexican Style Corn sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.