Golden Puffs
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380 kcal | 190 kcal |
| Fat | 1.7 g | 0.85 g |
| Saturated fat | 0.4 g | 0.2 g |
| Carbohydrates | 78.3 g | 39.1 g |
| Sugars | 28.6 g | 14.3 g |
| Fiber | 5.8 g | 2.9 g |
| Protein | 9.9 g | 4.95 g |
| Sodium | 0 g | 0 g |
Common questions
Is Crownfield Golden Puffs healthy?
Crownfield Golden Puffs scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Crownfield Golden Puffs?
Crownfield Golden Puffs lists 6 ingredients, starting with Wheat, Sugar, Glucose Syrup, Honey and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Crownfield Golden Puffs?
190 kcal per serving, or 380 kcal per 100g. Calories are only part of the picture — Tallow scores Crownfield Golden Puffs on what the ingredients are, not how many calories they carry.
Does Crownfield Golden Puffs contain seed oils?
How processed is Crownfield Golden Puffs?
How does Crownfield Golden Puffs compare to other cereal?
At 33/100 Crownfield Golden Puffs scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Crownfield Golden Puffs organic?
Full methodology: how we score products.
