Cream of Wheat Instant Hot Cereal Maple Brown Sugar

Name: Cream of Wheat Instant Hot Cereal Maple Brown Sugar
Brand: Cream of Wheat

26Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Cream of Wheat Instant Hot Cereal Maple Brown Sugar healthy?

Cream of Wheat Instant Hot Cereal Maple Brown Sugar scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cream of Wheat Instant Hot Cereal Maple Brown Sugar?

Cream of Wheat Instant Hot Cereal Maple Brown Sugar lists 10 ingredients, starting with Wheat Farina, Sugar, Salt, Natural and Artificial Flavor and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cream of Wheat Instant Hot Cereal Maple Brown Sugar contain seed oils?

No. Nothing in Cream of Wheat Instant Hot Cereal Maple Brown Sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cream of Wheat Instant Hot Cereal Maple Brown Sugar?

We don’t have a NOVA classification on file for Cream of Wheat Instant Hot Cereal Maple Brown Sugar yet, so the processing axis scores it neutrally.

How does Cream of Wheat Instant Hot Cereal Maple Brown Sugar compare to other cereal?

At 26/100 Cream of Wheat Instant Hot Cereal Maple Brown Sugar scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Cream of Wheat Instant Hot Cereal Maple Brown Sugar organic?

Cream of Wheat Instant Hot Cereal Maple Brown Sugar is not certified organic in our data.

Has Cream of Wheat Instant Hot Cereal Maple Brown Sugar been lab tested?

Not yet. No independent lab has published results for Cream of Wheat Instant Hot Cereal Maple Brown Sugar, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.