Clover Leaf Sardine Filets

Breakdown

Ultra-processed · 2 ingredients to avoid

Clover Leaf Sardine Filets scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Clover Leaf Sardine Filets lists 10 ingredients, starting with Sardine Fillets, Sunflower Oil, Water, Dehydrated Garlic and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Clover Leaf Sardine Filets scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Freshona Red Kidney Beans at 100/100.