Cinnamon Toast Crunch Cereal
Ingredients · 31
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 410.71 kcal | 230 kcal |
| Fat | 8.93 g | 5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 80.36 g | 45 g |
| Sugars | 30.36 g | 17 g |
| Fiber | 7.14 g | 4 g |
| Protein | 5.36 g | 3 g |
| Sodium | 0.57 g | 0.32 g |
Common questions
Is Cinnamon Toast Crunch Cereal healthy?
Cinnamon Toast Crunch Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cinnamon Toast Crunch Cereal?
Cinnamon Toast Crunch Cereal lists 31 ingredients, starting with Whole Grain Wheat, Sugar, Rice Flour, Canola Oil and Fructose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cinnamon Toast Crunch Cereal?
230 kcal per serving, or 411 kcal per 100g. Calories are only part of the picture — Tallow scores Cinnamon Toast Crunch Cereal on what the ingredients are, not how many calories they carry.
Does Cinnamon Toast Crunch Cereal contain seed oils?
How processed is Cinnamon Toast Crunch Cereal?
How does Cinnamon Toast Crunch Cereal compare to other cereal?
At 5/100 Cinnamon Toast Crunch Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Cinnamon Toast Crunch Cereal organic?
Has Cinnamon Toast Crunch Cereal been lab tested?
Full methodology: how we score products.
