Corn Chex Cereal Gluten-Free

Breakdown

Processed · 1 contaminant flagged · 1 ingredient to watch

Includes lab results from its product family: Corn Chex

Contaminants · 4

Chex Corn Chex Cereal Gluten-Free scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Corn Chex. Per serving it carries 2g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chex Corn Chex Cereal Gluten-Free lists 7 ingredients, starting with Whole Grain Corn, Corn Meal, Sugar, Corn Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 385 kcal per 100g. Calories are only part of the picture — Tallow scores Chex Corn Chex Cereal Gluten-Free on what the ingredients are, not how many calories they carry.

At 67/100 Chex Corn Chex Cereal Gluten-Free lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.