Cinnamon Chex Cereal

Breakdown

Ultra-processed · 3 ingredients to avoid

Chex Cinnamon Chex Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chex Cinnamon Chex Cereal lists 21 ingredients, starting with Wholegrain Rice, Rice, Sugar, Canola Oil and/Or Sunflower Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Chex Cinnamon Chex Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.