Chocolate Cereal
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 394.74 kcal | 150 kcal |
| Fat | 5.26 g | 2 g |
| Saturated fat | 1.32 g | 0.5 g |
| Carbohydrates | 78.95 g | 30 g |
| Sugars | 28.95 g | 11 g |
| Fiber | 7.89 g | 3 g |
| Protein | 10.53 g | 4 g |
| Sodium | 0.55 g | 0.21 g |
Common questions
Is Cheerios Chocolate Cereal healthy?
Cheerios Chocolate Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cheerios Chocolate Cereal?
Cheerios Chocolate Cereal lists 24 ingredients, starting with Whole Grain Oats, Sugars, Sugar and/Or Golden Sugar, Corn Syrup and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cheerios Chocolate Cereal?
150 kcal per serving, or 395 kcal per 100g. Calories are only part of the picture — Tallow scores Cheerios Chocolate Cereal on what the ingredients are, not how many calories they carry.
Does Cheerios Chocolate Cereal contain seed oils?
How processed is Cheerios Chocolate Cereal?
How does Cheerios Chocolate Cereal compare to other cereal?
At 5/100 Cheerios Chocolate Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Cheerios Chocolate Cereal organic?
Full methodology: how we score products.
